Blog EntryPower run 27/04/2008Apr 27, '08 11:24 PM
for everyone

This is tough compare to orange run 2 weeks ago and there isn't any water station at all. It took me almost an hour to complete and I got 11th placing in women open category. I struggle in the run to keep up with 5.5 minutes per km pace. I ran out of breath easily . My legs are still strong and wanted to push forward. Times like this I wish i'm running for 21km with 6.5 minutes per km pace. After 5 – 10 minutes of run, Tony came and pace me but I eventually gave up following him after 4 km runs as my body is asking me to slow down. It was great and he actually taught me how to swing my hands while going up hill and body positioning while going down hill. I should start practicing it. :D

BTW I still got another LONG report to write about my broga ride experience on 26/04/2008. If you want to know what happen you can read http://crazydarren.blogspot.com/2008/04/broga-ride-2642008.html


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